
10 things you can do for your skin |
1. Watch your sun exposure. Sure, you don't want to look like an old leather bag, but then again you don't want people to be able to see how your circulation is THROUGH your skin. Use your head. You need the sun for vital bodily functions like producing Vitamin D, but don't overdo it and DO wear a sunscreen especially between 10 and 2 o'clock. |
2. Smoking is stupid and it will kill you. Not only will it kill you, but your skin will also look like crap while you're waiting to die. |
3. Keep fit. Exercise will do wonders for your body, your skin, and your mind. |
4. Eat right and drink plenty of water. Your diet is extremely important to your skin and your overall health. Water is the magic elixir of life and is the critical element that keeps all of the various parts of your body working properly. |
5. SMILE! I have heard it said that you get the face you deserve. Know what I mean? Do you want that lovely, delightful smiling face the rest of your life or do you want that crotchety, nasty growling face? YOU get to decide. The face you do the most wins! Yeah! |
6. Wash your face with a gentle cleanser and apply a light moisturizer and don't touch your face unless you must. WASH your hands frequently during the day. A lot of bacteria is transferred from your hands to your face every day. Reduce the amount of bacteria you have to fight and you're half way home. |
7. Throw your old make up away! You shouldn't have any make up that is older than six months. If you do you are applying bacteria directly to your face! Yuck! Clean up your old make up brushes too. |
8. Don't try and make your face into someone else's. God decided that you'd be beautiful with the face He gave you. If you want to decorate it a bit with some make up, knock yourself out, but don't redesign what He gave you. A little make up goes a long way, so choose your battles. Bring out what you want and don't emphasize what you're not crazy about. |
9. Contour your face before you apply make up. Anything you lighten will protrude, anything you darken will recess. |
10. See an esthetician frequently. If something is not looking great to you, we have a ton of equipment, products, and procedures that we can use to help you. You'd be surprised at how many women have never had a facial. I know, that's nuts! It's relaxing and it puts an amazing glow back into your skin. Call now for an appointment... ![]() |